Men's Health Vs Men's Cars

Start talking to most men about their health and they stop listening after a few seconds have passed.  Men in general don't think anything is wrong with their body until it breaks down, and when it does they can't believe it could happen to them.  Spending money and time on preventing illness (break down) is of little interest to many men.  However, talk to a man about his car and he will listen, converse for hours and spend alot of time to ensure it is kept in tip top condition.

So here's a few basic comparisons and tips on how to keep your motor running.

The Motor (The Heart) - The moment your heart stops, so do you.  It is important to ensure the correct nutrients and herbs are taken to keep your heart strong and healthy.  Specific nutrients for this organ are CoQ10, Hawthorne Berry, Ginkgo Biloba and Omega 3.

The Fuel (Food) - What you eat determines how well your body performs.  The correct balance of nutrients is seldom achieved by diet alone as our food supply is deficient in many basic minerals and vitamins.  Therefore, a good comprehensive Men's Multivitamin should be taken to enhance your daily fuel supply.

The Electrics (Nervous System) - If you overload the voltage in your car, it will short out, rendering either part or all of it not working.  Your nervous system is similar.  If you overstress yourself, you will have burnout, or worse, a nervous breakdown.  Specific nutrients for the nervous system are: B Complex Vitamins and Magnesium.

The Body (Musculo-skeletal System) - When the body starts to rust you either cut it out and repair it or "bog it up".  Thankfully you do not have to go to such extremes with your body as there are many nutrients that can help repair muscles, ligaments, tendons and bones.  Specific nutrients for our body are Flaxseed Oil, Glucosamine and Fish Oil.

The Water Pump (The Prostate) - If there is a problem with your water works, often it can mean an enlarged prostate.  If there is a problem with your prostate, some common signs will be decreased force of urinary strength, a sensation of incomplete emptying and having to wake up in the night to urinate.  Specific nutrients for the maintenance of the Prostate are Zinc, Vitamin C, Saw Palmetto, Lycopene, Damiana and Epilobium.

0800 Smokey (The Bowel) - When the internals of your car are clogged and dirty, your engine cannot burn the fuel properly and it sends the excess out the exhaust.  No need for too much explanation, the comparison is clear.  A healthy bowel is vital for optimum absorption of nutrients from your food intake.  Specific nutrients for the bowel are Acidophilus, Digestive Enzymes and general bowel cleansers.

For further information visit your natural health experts at your local Hardy's store.