- Additional Information
- Product Benefits
- Ingredients
- Dosage
- Precautions
5-HTP is an important natural ingredient derived from Griffonia simplicifolia seeds. 5-HTP supports the healthy production of serotonin in the brain. Serotonin is produced and stored in the brain and when released creates a feeling of well-being, supporting good mood. Healthy levels of 5-HTP are essential for healthy sleep patterns as well as calming and soothing the nervous system.