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Why should I take GO Flaxseed Oil 1,000mgGO FLAXSEED OIL 1,000mg is the purest quality, using only organic certified, cold pressed Flaxseed grown in New Zealand. Flaxseed Oil is high in Omega 3, 6 and 9 Essential Fatty Acids. These fatty acids support healthy skin, hair and nails as well as promote joint health. Product Features & Benefits Great source of Omega 3, 6, 9Skin, hair and nail supportPromotes joint healthSupports prostate health DosageAdults: Take 1-3 SoftGel Caps daily. Can be taken anytime, with food or on an empty stomach. Or as directed by your Healthcare Professional. Ingredients (per SoftGel capsule)Flaxseed Oil 1,000mg Providing: Alpha-linolenic Acid (Omega 3) 520mg Linoleic Acid (Omega 6) 180mg Oleic Acid (Omega 9) 210mg PrecautionsAlways read the label. Take only as directed. If taking prescription medication or if in doubt, consult your Healthcare Professional.