Why should I take Solgar 5HTP?
Solgar 5HTP is a naturally derived high potency formula designed to support serotonin production. Serotonin is made in the body from 5-HTP and is involved in mood, sleep and appetite regulation. 5-HTP is used to support healthy sleep patterns, balanced mood and emotional calm. It can also be of benefit for those experiencing sugar cravings.

• High potency formula
• Natural mood support
• Promotes healthy sleep patterns 
  Ingredients (per vegicap)
  Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5' phosphate) 10 mg Magnesium (as magnesium oxide and fully reacted magnesium glycinate) 50 mg 5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifolia Seed Extract) 100 mg Valerian Extract (4:1) (Valeriana officinalis) (root) 100 mg
  
  Other Ingredients: Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.
  
  Dose
  As a dietary supplement for adults, take one (1) to two (2) vegetable capsules daily, between meals, or as directed by a healthcare practitioner.
   

Precautions
Not to be taken with antidepressant medication. Not suitable for children or during pregnancy or breastfeeding. Always read the label and use as directed. Vitamins are supplementary to a balanced diet. If symptoms persist consult your healthcare professional.