Why should I take Blake's Nutrition Women's Multis?

• Comprehensive high potency Vitamin, Mineral and Herbal formula
• High dose Vitamin D & Selenium
• 1-a-day tablet

Product Benefits
Blake’s Nutrition Women’s Multi™ is a comprehensive, high potency formula providing essential nutrients for daily health and wellbeing. Blake’s Nutrition Women’s Multi™ provides B complex vitamins to support the nervous system, healthy energy levels and emotional health; Vitamin D and Calcium for bone health; Folic acid for reproductive care. Antioxidant protection is provided by the inclusion of Betacarotene, Vitamins C & E, Selenium and Zinc. Blake’s Nutrition Women’s Multi™ also provides support for optimal cardiovascular and immune system health.

Dosage
Adults: Take 1 to 2 tablets daily with food, or as recommended by your health care professional

Ingredients
Each tablet contains:
Vitamins:
Beta Carotene 1.8mg
Thiamine Hydrochloride (Vitamin B1) 25mg
Riboflavin (Vitamin B2) 20mg
Nicotinamide (Vitamin B3) 50mg
Calcium Pantothenate 50mg (Equiv. Pantothenic Acid 46mg)
Pyridoxine Hydrochloride 50mg (Equiv. Pyridoxine 41mg)
Cyanocobalamin (Vitamin B12) 50mcg
Calcium Ascorbate (Equiv. Ascorbic Acid 83mg) 100mg
Ascorbyl Palmitate (Equiv. Ascorbic Acid 6mg) 15mg
Cholecalciferol (Equiv. Vitamin D3 200IU) 5mcg
d--Tocopheryl Acid Succinate 41mg (Equiv. Vitamin E 50IU)
Folic Acid 300mcg
Biotin 50mcg
Hesperidin 10mg

Minerals:
Calcium Amino Acid Chelate 50mg (Equiv. Calcium 10mg)
Chromium Amino Acid Chelate 1mg (Equiv. Chromium 20mcg)
Copper Amino Acid Chelate 15mcg (Equiv. Copper 1mcg)
Iron Amino Acid Chelate (Equiv. Iron 2mg) 20mg
Magnesium Amino Acid Chelate 7mg (Equiv. Magnesium 1.4mg)
Manganese Amino Acid Chelate 5mg (Equiv. Manganese 500mcg)
Potassium Amino Acid Chelate 10mg (Equiv. Potassium 2mg)
Selenomethionine (Equiv. Selenium 26mcg) 65mcg
Zinc Amino Acid Chelate (Equiv. Zinc 2mg) 10mg

Herbs:
Evening Primrose Oil (EPO) 50mg
Cimicifuga racemosa Root (Black Cohosh) 25mg
Turnera diffusa Leaf (Damiana) 25mg
Taraxacum officinale Root (Dandelion) 25mg
Fucus vesiculosus Whole Plant (Kelp) 50mg
Rubus ideaus Leaf (Raspberry) 25mg
Hypericum perforatum Herb 25mg (St John’s Wort)
Arctostaphylos uva-ursi Leaf (Uva Ursi) 25mg

Precautions
This product contains Selenium which is toxic in high doses. A daily dose of 150mcg should not be exceeded.
Do not exceed the recommended daily dose.
Vitamin supplements can only be of assistance if the dietary intake is inadequate.