Why should I take Blake's Nutrition Men's Multis?
Comprehensive high potency Vitamin, Mineral and Herbal formula
High dose Vitamin D, Selenium & Zinc
1-a-day tablet

Product Benefits
Blake’s Nutrition Men’s Multi™ is a comprehensive, high potency formula providing essential nutrients for daily health and wellbeing. Blake’s Nutrition Men’s Multi™ provides B complex vitamins to support the nervous system and healthy energy levels; Selenium and Zinc to support prostate health. Antioxidant support is provided by the inclusion of Betacarotene, Vitamins C & E, Selenium and Zinc to protect against free radical damage. Blake’s Nutrition Men’s Multi™ also provides support for optimal cardiovascular and immune system health.

Dosage
Adults: Take 1 to 2 tablets daily with food, or as recommended by your health care professional

Ingredients
Each tablet contains:
Vitamins:
Beta Carotene 1.8mg
Thiamine Hydrochloride (Vitamin B1) 75mg
Riboflavin (Vitamin B2) 50mg
Nicotinamide (Vitamin B3) 125mg
Calcium Pantothenate 125mg (Equiv. Pantothenic Acid 115mg)
Pyridoxine Hydrochloride 75mg (Equiv. Pyridoxine 62mg)
Cyanocobalamin (Vitamin B12) 75mcg
Calcium Ascorbate (Equiv. Vitamin C 100mg) 121mg
Cholecalciferol (Equiv. Vitamin D3 200IU) 5mcg
d--Tocopherol Acid Succinate 41mg (Equiv. Vitamin E 50IU)
Folic Acid 400mcg
Biotin 30mcg
Hesperidin 25mg

Minerals:
Magnesium Amino Acid Chelate 50mg (Equiv. Magnesium 10mg)
Zinc Gluconate (Equiv. Zinc 15mg) 115mg
Manganese Amino Acid Chelate 3mg (Equiv. Manganese 300mcg)
Selenomethionine (Equiv. Selenium 50mcg) 124mcg
Chromium Picolinate (Equiv. Chromium 12mcg) 100mcg
Copper Gluconate (Equiv. Copper 2mg) 14mg
Potassium Phosphate (Equiv. Potassium 6mg) 13mg

Herbs:
Panax ginseng Root (Korean Ginseng) 50mg
Serenoa repens Fruit (Saw Palmetto) 25mg
Tribulus terrestris Herb and Fruit 25mg
Ginkgo biloba Leaf 50mg
Fucus vesiculosus Whole Plant (Kelp) 50mg

Precautions
This product contains Selenium which is toxic in high doses. A daily dose of 150mcg should not be exceeded.
Vitamin supplements can only be of assistance if the dietary intake is inadequate.
Do not exceed the recommended daily dose.