GREAT VALUE! Tart Cherry Sleep Double Strength 1 Litre
New Zealand's richest source of naturally occuring melatonin
- Additional Information
Why should I take Tru2U Tart Cherry Juice Double Strength Concentrate?Tru2U Tart Cherry Juice Concentrate contains natural melatonin which supports your body to reach your 'deep sleep' state when taken regularly about one hour before bed. It allows you to go to sleep faster, and into a slightly heavier sleep. In time the combination of natural melatonin from Tru2U Tart Cherry Juice and the melatonin being produced by your body will help to regulate your body clock and form a natural sleep pattern we all deserve. Tru2U Tart Cherry Juice Double Strength Concentrate is made from 100% pure Montmorency Tart Cherries. Tru2U Tart Cherry Juice Concentrate has a rich and delicious sweet-tart taste, and contains no additives, no preservatives, no added sugar or artificial sweeteners. What is Melatonin?Melatonin is the sleep hormone your body produces from the pineal gland in the brain. It is one of the five main hormones that is released as you wind down at the end of the day to prepare you for sleep. As you drift off to sleep more melatonin is produced but most is not produced until you reach your 'deep sleep' state, generally two to three hours after you have gone to bed.Melatonin production is also affected by light - it is only produced when it is dark. It is imperative that your bedroom is dark, preferably no T.V. screens or lights. If you wake in the middle of the night, even a digital clock radio produces enough light to signal your brain that day is coming, so your brain starts to reduce the amount of melatonin being produced.
- Average adult serve of 15ml 30-60 minutes before bed.