General Directions for use: Phase One: For 5 nights take 5 to 10 drops under tongue 1/2 hourly starting 2 hours before bed. If you wake during the night, take one dose and repeat 1/2 hourly if necessary. Phase Two: From the 6th night ongoing – Take 5 to 10 drops under tongue 1/2 hour before bed & once more immediately before retiring. If you wake in the night take one dose & repeat 1/2 hourly if necessary Note: if you are a slight build or you are sensitive to medication take only 5 drops per dose.
People sensitive or allergic to any of the ingredients should avoid this product. There is 0.005grams of dried herb equivalent per 5 drops dose so herb/drug interactions should be impossible. If you are concerned about this possibility please follow the advice of your medical practitioner.