Solgar Choline 350mg 100 Vegetable Capsules

Choline, a member of the B Complex, is a component of cell membranes and provides key support for optimal cellular function.* It is involved in the chemistry of the brain, where it is used to synthesize acetylcholine, a critical neurotransmitter required for brain function.* It also promotes normal fat metabolism and provides liver support.*


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Vegan Vegan
Gluten-Free Gluten-Free
Dairy-Free Dairy-Free
Kosher Kosher

Solgar Choline 350 mg Vegetable Capsules contains choline, a trace element that plays an important role in liver function and maintains a healthy metabolism.

Choline is a water-soluble trace mineral related to other vitamins like group B. Like group B vitamins, choline stimulates the metabolism process of nutrients like carbohydrates, proteins and fats for energy. The transport of fats, both cholesterol and triglycerides, from the liver to the body's cells also requires choline and is necessary to prevent the accumulation of fat in the liver.

Choline is one of the structural components of fat and therefore can be found in foods that naturally contain fats such as liver, fatty fish, legumes and beef.

Serving Size: 1 Vegetable Capsule
Amount Per Serving %DV
Choline (as choline bitartrate) 350 mg**  
*Daily Value (DV) not established


Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

Free of

Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

As a dietary supplement for adults, take one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.