Why it works:

• Supports digestion, regularity, and everyday gut comfort
• Natural lemon flavour, no artificial sweeteners or nasties
• Easy to mix, easy to drink, easy to stick with
• Proudly made in New Zealand using imported ingredients and comes in a recyclable pottle to keep things fresh

The good stuff:

• No fillers
• No weird ingredients
• Just what your gut actually needs

3 teaspoons a day will give you just under 10 grams of dietary fibre. That's the whole routine.

Feel better xo

Anyone who wants more fibre in their life, without the effort or the horrible taste that usually comes with it.

Particularly good for people managing irregular bowel movements (like IBS or constipation) cholesterol, blood sugar, or weight. Science backed ingredients suitable for the whole family.

Psyllium husk powder (3.7g per dose, 92.5%). Malic acid, natural lemon flavour, salt, potassium citrate, natural sweeteners (stevia, thaumatin). That’s it. Refreshing and zesty.

No maltodextrin. No fillers. No junk you can’t pronounce.

One teaspoon (4g dose) mixed into a full glass of water, once or twice a day. Drink it straight away. Psyllium starts to gel quickly, and that gelling is exactly what makes it work.

Not a water person? Stir it into a smoothie or sprinkle it on your cereal. Works either way.

Drink at least one full glass of water (250mL) with each dose.

Recommended dosage

Adults 12+: 1 to 3 teaspoons daily.

Children 6 to 12: half a teaspoon 1 to 3 times daily.

Children under 6: consult your health professional.

New to psyllium? Start with one dose a day and build up gradually. Some bloating in the first few days is normal as your body adjusts.