Why should I take Harmony Menopause?Harmony Menopause is a natural formulation with naturally derived excipients (the ingredients that bind the tablets together). Rehmannia Glutinosa is the primary herb in Harmony Menopause that clears heat to relieve hot flushes and night sweats. The supporting herbs work to relieve the other symptoms of menopause plus provide ongoing health benefits which support the whole woman.  Product benefits:Improves energy and wellbeingProduct features:A multi herb formula which treats more than 21 symptomsInnovative and original herbs, such as Rehmannia for hot flushes Dosage:Adult: Starting dose: 2 tablets, twice daily until symptoms improve.Maintenance dose: 1-2 tablets per day. Or take as directed by your practitioner. Ingredients:Each tablet contains extracts equivalent to the dried herbs: Rehmannia glutinosa root: 1.2g Vitex angus-castus fruit (Chaste Tree): 100mg Angelica polymorpha root (Dong Quai): 200mg Dioscorea oppoita root (Chinese Yam): 200mg Paeonia lactiflora root (Peony): 200mg Bupleurum falcatum root: 200mg Calcium hydrogen phosphate: 350gm. Equiv calcium 81.6mg Calcium amino acid chelate: 50mg. Equiv calcium 10mg Magnesium amino acid chelate:50mg. Equiv magnesium 10mg) Cholecalciferol: 2.5mcg (Vitamin D3 100IU) Precautions:Always read the label and use only as directed. If symptoms persist, consult your healthcare professional. Harmony Menopause is manufactured to the highest pharmaceutical standards in government licensed premises. Only the best quality ingredients are used and are rigorously scientifically tested for identification, quality and potency.