First Light Natural Health

First Light Sleep Support 20ml Oral Spray

An emotionally soothing flower essence blend to support relaxation, healthy sleep rhythms and restoration. Provides natural support for a restful night’s sleep. Use when you are having difficulty ‘switching your mind off’ or are unable to stop thinking about problems or situations that have occurred during the day. Use when feeling overtired or unable to fall or stay asleep. Non-drowsy, non-addictive.


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  • Product Benefits
  • Ingredients
  • Dosage

Sleep Support© provides natural support when you are experiencing any of the following:

• Worrying or a lot on your mind preventing you from getting a good night's sleep 
• Changes in sleeping routine due to travel or other circumstances 
• Bad dreams or nightmares 
• Finding it difficult to relax and fall asleep 
• Waking up through the night or waking up tired 
• Broken sleep, irregular working hours or working nightshifts



• Relaxing and switching off the mind 
• Feeling peaceful and present 
• Getting a good night's sleep 
• Able to ‘switch off’ from the day 
• Waking feeling rested and ready for the coming day

Alkaline mineral water, ethanol (natural preservative), aqueous botanical infusions of Native Flax (Phormium tenax), Matata (Rhabdothamnus solandri), Rengarenga Lily (Arthropodium cirratum), Lacebark (Hoheria populnea), Clematis (Clematis paniculata) and Akeake (Dodonaea viscosa).

Easy to use 20ml oral spray. Spray 2-4 times directly under the tongue. 
Adult: Repeat 3-4 times daily. Child: Repeat 2-3 times daily. 
Can be taken more frequently if desired and for as long as required. 
For maximum benefit, once the bottle is opened, continue taking until finished.